How to Be a Dad

How to Be a Dad

Sea Inside

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A post shared by Charlie Capen (@charliecapen) on

Dear Boys,

There’s an ancient Icelandic word I recently learned, “innsæi.” It has multiple meanings. It can mean “the sea within,” which pertains to the inner world we experience, ever-changing. It centers around that current of intuition inside all of us. Let the sea inside guide you, my sons.

I love you. And let’s travel everywhere together.



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